Yep, the corny phrase "it's a lifestyle, not a hobby" is true.
Be thankful you love food. Id much rather have to eat less than force feeding myself like when I was fighting, just to maintain weight at times.
A gallon of water and a 64oz gatorade everyday helps me stay feeling better. Helps my skin is a huge part (i had severe ezsema). Elcheaopo multivitamin and lots of food. Zero caffine in last three years.
A big deal to me that no one has touched is how much Sleep has helped me. 4-6 hrs isn't enough.
Im proud to see alot of people here doing HIIT and training lower body.
Be thankful you love food. Id much rather have to eat less than force feeding myself like when I was fighting, just to maintain weight at times.
A gallon of water and a 64oz gatorade everyday helps me stay feeling better. Helps my skin is a huge part (i had severe ezsema). Elcheaopo multivitamin and lots of food. Zero caffine in last three years.
A big deal to me that no one has touched is how much Sleep has helped me. 4-6 hrs isn't enough.
Im proud to see alot of people here doing HIIT and training lower body.

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