Keep at it Dan, feels good being lighter doesn't it?
oj this may be healing of some kind (or even just the joints getting used to the impact of running again), but it's definitely not an excuse to stop. I'm just taking enough time to let my hips and knees recover a bit. I'm on my feet all day at work, if I can't walk I can't work. No work = I'm screwed big time, I can't jeopardize that so I'm not pushing it. Gonna go back to the stationary bike and work in some smaller jaunts on the treadmill once a week or so to see how I handle it. I feel better than I have in years, no way I'm stopping now. I'm still learning what I can and can't do, this is just a minor setback. Still blows though, I was starting to hum along pretty good.